Group Wellness

Participants meet regularly in small, carefully selected groups of between 6-10 people with a facilitator.

Group Wellness Therapy

At first, the idea of participating in group therapy might seem intimidating. Who wants to share their story with strangers? But group therapy, in which one or more psychologists lead a group of 5 to 15 people, can be very beneficial. In fact, “participants are often surprised by how rewarding their experience can be.

Participants meet regularly in small, carefully selected groups of between 6-10 people with a facilitator. The purpose being to assist each individual in emotional growth and personal problem solving.

These group dynamics offer multiple relationships to assist each individual in the group in growth and problem solving.