Individual Wellness
Our aim is to help individuals to acquire personal self-awareness that fosters healthier relationships all round.
Individual Wellness Program
Deciding to walk the path of self-improvement and personal development gives your life purpose and meaning. Why is that important, you ask? It’s because it helps you stay focused on your life goals, makes you feel alive and keeps you motivated. It improves mental and physical well-being by keeping you on the right track.
Addressing Depression, and Overcoming Negative Thinking
To address depression, we do sponsored education sessions addressing finding therapy, depression, and overcoming negative thinking, among others. We also cover topics such as inscription to heal, the power of clemency, introspection and navel gazing as a tool and grieving.
Expected Outcomes of Individual Wellness
Why We Exist
We exist to empower you to make sense of your own personal journey.